Copyright 2023 for www . ANiME CARdiO . com

by J. Frank James

aka One Flower Ninja Magic



A Very Special Thanks to ONE METRO REALTORS for Dynamic Dojo Spaces *
Please Visit & Shop with These Supportive Fine Merchants & Vendors >
Anime-Inspired Recreational FreeStyle Workout Drama Plus
The Home of The Secret Kung Fu Scrolls

Click / PLaY ViDEO For Music >>>
< Click Graphic to Return to Top
of Page / Music - Video Controls ::
EXERCiSE DiSCiPLiNE & HAVE FUN
Shout-Out To Red Lotus Shinobi Spinners.
Live from The Hidden

Dojo of The Flourescent Wild Orchids .

WWW . A N i M E C A R d i O . COM


Live from Koga - Ibaraki Prefecture, Japan ! By way of...

The Beautiful Washington DC MD VA Metroplex + + +

* Join Us At - Location To Be Announced - Cardio Rec .
A (ST)ART with HEART Empowerment Initiative .
Presented by the artist / poet... One Flower Ninja Magic .

Empower and Enrich Your Life & Style .

Projected Launch : S P R i N G  FORWARD TWENTY 26



FreeStyle Drama Entertainment below . Feature Title :   DANCE JUTSU
My Masters sent me for a session.

I'm not guessing or contemplating the first lesson.
The counsel said 'Sifu' - would determine an
appropiate regiment.
After a thorough evaluation -
a critical accessment. My goals. The same :

Weaponization.

Implementation of subliminial applicated formulated invigorated
ergonomically efficient anatomical manipulations -
for the elimination of the proliferation
of zombie-listic-hateration.

Should i repeat that statement?
Maybe, stream-line the conveyance
for clearer communication
instead of 'Ashzy-Flashy' flossing during this occassion.
That look- translation: Where's your payment (?)
The hard drive is in the trunk of the Cayman.
And here are your new car keys.
With the faux-pas crocodile hind,
Masai Wild-Style.... that you flavor
.

"She'll tailor cut swift - in granite & silk -
customized mayhem"
just for me. is what they said.
I did blush red inside
with a forest's ember's lightning-struck glee in my stride.

I've arrived.   May we proceed.

Galvanize my particular skills.
Intergration of my feverishly-lushed quill's
'Never-can-be-Still' pursuit of the next rogue beat to kill.
Fulfilling contracts - and - my own personal thrills.
Newly-leaked copies paying the exhurberent bills
of my already over-paid - still...
thieving
housemaids' luxury-car driving habits
& gigglishly-exhilarating curve-swerving skills.

As they accelerate through the hills.
Intersections -
speeding by 5-oh traversing in the other direction.
A little chill in the breeze -
as she pushes northwestern.
Adding fuel to the flames of feeding her superflourous,
superficial need to accentuate naturally
heavenly-gifted physical attributes to increase percieved
essentiality of heightened appealling sexuality.

I'm not bothered by objections.

Obtuse is the shape - of many celestical jewels.

They're basically car-jacking me.
Without the extention of the profession's
usual handy-man mechanic's chrome-plated
gas-powered chambered tools with military accessories.

Need intervention.

I'm attentive. too more than just the soap film
and lint left on the duvet and the linens. Not to mention.
That nasal irritating chemical trace of Frebreeze
I'm detecting.

Back to business.

Improve My Cardio.

Blast My Audio.

Galvanize Five Core Disciplines.

One of which is Breathwork.



With which witnin my line ( and lines ) of occupation -
I have some familiarity. Skeletal Awareness has been covered in many of senseis' other classes. Thick as cold molasses. Stacks of manuals like the New York district attorney reviewing a realtor's taxes.

As i'm annoyed with the stiffness of these new cotton fabrics - I'm enthusiastically engaged with thoughts of

'Energy Dynamics'.

I calculate like Babbage.   As well as the carrots,
I want the cabbage. The challenge of maintaining
my Balance in this turbulent
  unstable urban environment.

I was sent to
understand
the science

and harness
the power
of...
DaNCe JutSu.   My education begins.

And the winds of Mt. Fuji are cold like the gold hilt of my imperial sword. remains chambered in it's scabbard.
Is this Master Sensei's former mistress -
tHe Sifu ' TRiiLL WHiiSpeR' ?
The VeNoMus KiSs of tHe SeRpeNt's WHips.
Her SilVeR-fAnG SanG BlisS will increase the strength
of my 52 Block Imperial Fist. Universal balance and
spatial coordination. Elevated mental manifestation of
idealated movement objectives.
MAKE ME   Super Human.
Alleviate strain. Structural inducing pressure points of pain. Roman column posture, a Troy soldier's muscular core superplex. Daniel's temperment - and Arnold's flex.
Improve my health - which is a correlating factor to
increasing one's financial wealth.
Steps to expounding spiritual width within self.

Take a deeper breath. Her Magic is manifested help.

Search Google. Scan Yelp. Swim with mako and eat kelp.
The knights charges with his lance as she evades and parlays with hip-notic dance. He lost his way - when he found her sway. Did not pervail to slay dragons in more adventurious forays. without her dee-jay. Knowledge from the west - trained,

and performed the Cranes Rest on one leg. to meditate.

Her Harlem Shake - ie Earthquake shook the House Party with swaggalicious Ballet making many clubbers run away to sway another day. Entered the octagon with Chuck Taylor's on - break-dancers on the lawn. Quiet at dawn. Drowned those gathered - in the fluidity of her Nubian Ocean navel manuvers. Sultry-salted cresent wave form vertical & horizontal movement. The orca's hydroplaning needs improvements. She rises the heat on Donna Summer's instrutmental break-down beats. Afloat on the tsunami & bouyancy of her own assuming - while others drown in sweat on the dance floor pursuing. No need for the carribean pirates flashy ornate jewelery. Or Captain John's - looking dashing in Tom Ford - watered-down Tom-foolery. She sold sea-shells and cell-phones on the sea-shore and showed the sirens - how to lure the sailors - while their voices remained silent. Quells the anger of Poseiden
as she puts away his and the US Navy's tridents. Magical & Mystical, Mythical. Depending the groove she's into - and the mood of causing ensuing doom and hallucinations for Neptune. My amplified bass-bottom launched nuclear-laced rhetorical munitions fills the studio and adjoining rooms. I increase the volume of my lyrical instigation on channel 2 on the sound engineer's mixing board. Until the iridescence shadow of your illuminated aura is casted on my frequencies flowering bloom.
The feds continue their wire-tap recording - without a warrant. It does not go without saying - since I'm emceeing...
There is - NO court order That Can stop the production.
More advisory notices need posting to inform other emcees to remain 'shuttin the phuck up'. that waSsa, WasSa, a a hiC-Up. Excuse my crassness in the moment.

I thought i detected the negative chi force presence
of a familiar hated opponent.

A lost of focus - I own it.

Humility is a component i'm overhauling. Mic checking,
Yes-Y'alling. No after 10pm phone calling. I'm busy as - hush... after darkness. As i reach for the farthest boundaries of my own circumference. There's nO Fear.... only comfort. in the bombardment of invigorating celestial harmonics.

As she astrally projects to qualify her thesis.

i feel the melted flavor of a Reese's peices crystalize into an activating ingredient of soul-bionic sweetness-es.

That's Lord Jehovah's satisfying sweetness in
overwhelmingly abundant excess. i did cuff & tuck a biscuit.
Here's comes Simon - please don't let him frisk me.

Getting more bent- than yoga. Like the kearse- in a manila folder. I love that my wisdom - likewise - also grows up.
Like my beautiful toddlers. Now adolescents making me wait to be a grand-father. I continue to author - lyrics that are fire-retardant. News of Pooh Shiety has me bothered slightly.
As i study 3 new kata forms in secret Tai Chi.

Crush new beats.

And ask Atlas to remove his lever from the corner here - northwest- at H & 7th Street,...
Metropolitan Washington, DC . to be continued...
  DANCE JUTSU By One Flower Ninja Magic




  * * * Enjoy another FreeStyle Feature : B U S H i D O * * *

For iNFO :   J. Frank James Cell Direct : ( 202 ) 539 - 55 01
Email: help each other @ winning . com
<<<   Click Graphic to Return to Top of Page. Thank You.

* HOMe PaGE / A Bout
* A Heart 2 Heart - Events
* FREEsTyLE FeAtUReS
* WiN FREE PRiZES
* Fan ART Media Gallery
* Wellness Resources
* Special Offers
* ANiME Media / AC GEaR
* COnTAcT iNfO iNTEL

END SCROLL TEXT//-->